Where does the light go when the darkness of depression creeps up around you? How can you see your way out of that darkness when you sense no light within you?
These are questions you ask yourself — if you have the strength to ask — when severe depression strikes.
This is not about feeling blue. Long-term clinical depression can end your life, physically, mentally, or spiritually. It cuts you off at the knees and renders whatever gifts you have powerless. If it is not treated, either professionally or through good self-help, it will increasingly erode your mental health. Continue reading →
